We meet on Tuesday and Thursday evenings leaving for a warm up at 7pm sharp. See below for current general training locations. New members are always welcome - just contact us for more info if you're not sure! There are also track sessions with youngsters - 7pm at Knight's Grange Tuesday and Thursday. These are suitable for all and you are welcome to join in.
Saturdays: There is a training session 8:30am at Delamere Station car park (pay and display by Linmere visitor centre) with the juniors and seniors - usually a hill session.. Other options tend to be organised amongst the members......ask around!
Sunday runs. Club run from Delamere Station car park (pay and display by Linmere visitor centre) suitable for all standards. A brisk run of usually about 90 minutes starts at 8am from various places locally - check the General Training page for details of the next one.
There is usually an alternative steady run of about an hour as an option instead of the advertised session (click on the links below to find the schedules).
CURRENT TRAINING LOCATIONS:
Tuesdays: 7:00pm from Knights Grange Winsford
Thursdays: 7:00pm from Knights Grange Winsford