Vale Royal AC Runners
A Running Club based in Northwich and Winsford.
Training Sessions
We meet on Tuesday (leaving for a warm-up run at 6:45pm) and Thursday nights (7pm) at Knight's Grange Sports Complex, Grange Lane, Winsford (CW7 2PT if you're on Sat Nav). New members always welcome - just contact us for more info if you're not sure!
Sunday runs, usually about 90 minutes, start at 8am from various places locally - check the Home Page for details of the next one (usually updated by Friday each week).
There is usually an alternative steady run of about an hour as an option instead of the advertised session (click on the links below to find the schedules).
In the "winter" months (September until the end of April), we meet at Rudheath Sports Centre (CW9 7DT) on Tuesday evenings at 6:45pm - the Thursday session is still from Knight's Grange.
Recent Photos
Recent Forum Posts
Recent Blog Entries
Quick Links
Many thanks to Bryan Dale for allowing us to use his photos of runners in action throughout the site. Be sure to visit his racephotos website for more pictures!
