Vale Royal AC Runners

Here are the 2009 Fixtures.  Please let me know of omissions or any interesting races!

I have added several fell races from the FRA calendar if anyone fancies something a bit different.  They are graded A/B/C with A being hard and C being easier(!).  The L,M,S refers to distance. So "AL" is a long tough race to be avoided or enjoyed if your name is Marcus!  Entry details can usually be found on FRA Website (NB. FRA rules mean you must be prepared to carry map, compass, and windproof top and leggings.  Not always enforced though.)

On the road don't forget:  Bramhall 5k's every Saturday 9am: http://www.parkrun.com/brtt_home.aspx and Alexandra Park 5k's first Sunday of the month:  http://www.openathletics.org/index.php?page=alexandra-park

FIXTURES - Road and MT  2009/10

26 Dec   Chester ‘Round-the-Walls’ (FULL UP)
27 Dec   Northern Athletics 10K Champs., Ribble Valley, Clitheroe2010
17 Jan   4 villages half marathon, Helsby (FULL UP)
7 Feb   Alsager 5 mile
7 Mar   Farndon 10K
20/21 Mar  Northern 12 and 6 stage relays - TBC
28 Mar   Wilmslow Half Marathon (almost FULL)
7 Apr   Chester Spring 5 mile
25 Apr   LONDON MARATHON
16 May   Chester Half Marathon
31 May   Chester Marathon
7 June   Forest Park 5K, Birchwood (Ladies only)
15 Aug   Great Warford 10 mile
22 Aug   Birchwood 10K
25 Aug   Capenhurst 5K
12 Sep   Gawsworth 10K MT
19 Sep   Sutton 6 10K, nr Chester
26 Sep   Macclesfield half-marathon
10 Oct   Cabbage Canter 10K, Antrobus
10 Oct   Congleton half-marathon