VRAC SENIORS SUB-COMMITTEE MEETING - The next meeting will be held at the Lion Moulton on Monday 3 Sept at 7.30pm. Discussion topics include Endurance Series and 5k ladder; target events for 2012/2013; winter training; Everyone welcome.
CNAG PARLAUF - The Cheshire Network Action Group / VRAC are organising another parlauf at Knight's Grange on Wed 19 September. Please support this event - details here. PLEASE GIVE YOUR NAME ASAP TO ALAN PARSONS IF YOU WANT TO RUN (NOW FREE!)
NEW CLUB RECORDS!!! - New records for Stu Doyle (V40 10 mile 54.40 @ Great Warford)), Elliot Bowker (U17 5 mile record of 26:40 & Pie and Peas), Mary Tavener (LV50 in 75:18 @ Great Warford). See Club Records Page for details.
NW COUNTIES ROAD RELAYS - The NW Counties Road Relays are being held on 15th September in Marbury Park. Please let Shaun know if you want to run...it would be great to have a large number of teams to represent VRAC on it's home soil! Details here.
GREAT HUCKLOW FELL RACE - about 6 miles with 1000ft of ascent. If you fancy a fun day out we are hoping to get together a good contingent from VRAC. Details here. If you can make it let John Todd or Dave Haines know as it may be possible to organise a mini bus.
SANDSTONE TRAIL 30 SEPT - entries are now open (from 2 July) for those who want to secure a place in the long or short race. Details here.
5K LADDER - now updated standings as of 18 June. See 5K Ladder Page:
CHESHIRE GP STANDINGS: Now available here. VRAC men and ladies were superb at Hollins Green and helped us make progress in the league.
IMPROVEMENTS TO ENDURANCE LEAGUE SCORING SYSTEM: The results of the Round the Runway race have been added and an important modification to the handicapping system launched....please read the Endurance League page.
5K LADDER UPDATED - see here.
WELSH CASTLES UPDATE.....We're entered! For info. see the dedicated Welsh Castles page.
SENIORS COMNITTEE MEETING: Minutes now available on the Seniors Sub-committee page
CHESHIRE GRAND PRIX STANDINGS........see Cheshire AA website.
TRIATHLON SUPPORT. Craig Sephton has kindly offered to be a point of contact for any budding triathletes for advice etc....Please support this!
MEMBERSHIP FEES ARE NOW DUE! Forms here.
Endurance League Standings have been updated to include the Spring 5 results. See Endurance Championship page.
ONE-CLUB VRAC PRESENTATION EVENING: This year’s One Club Presentation Evening will be at the Oaklands Hotel, Gorstage on Friday 4th May at 7 pm. There are presentations for all categories in bothseniors and juniors. More details here. PLEASE SUPPORT THIS AND MAKE IT A NIGHT TO REMEMBER!
DELAMERE FOREST DEVELOPMENT: See the plans and have your say!
SENIORS DEVELOPMENT - Minutes of the latest Senior's Sub-Committee are available here.
NORTHERN 6 (ladies) &12 (mens) STAGE RELAYS are on 19th March in Sefton Park. Please put your name on the sheet in the club house or contact John Davies or Colin Rathbone. More details on the Northern Athletics web page. Stage lengths 2.8 ot 4.9 miles.
CHESHIRE ATHLETICS NETWORK: Update here.
SUNDAY RUNS: The Sunday Run location will now be published on the General Training link above (follow Training > General Training)