Vale Royal AC - Senior Section

We received this email from Philippa Capstick:

Hello!

I have just completed the Great Warford 10 miles yesterday.

Although I came last I ran it at my pace and within my projected time (rather slow compared to you 'professional' runners but I was really very pleased with myself.

I was very impressed with all of your runners out on the course - as I was lapped by them every one of them told me to "keep going" and "well done" which was lovely.

Please send my thanks to them as they were really supportive - not knowing me from 'Adam' and lapping me from about my 4mile mark!

Thanks

Philippa