Vale Royal AC - Senior Section
Running and Athletics in the Heart of Cheshire.
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One Club, Vale Royal AC Love To Run
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One Club, Vale Royal AC
All VRACers have a great run this weekend.
Especially Stu Doyle up in Glasgow representing England - Go Stu Go!
If you are a jogger like me, enjoy yourself, take it steady, look for that extra second that tells you that you are winning.
Train hard as always but most importantly love to run.
Send me a comment or tweet me @ValeRoyalAC or facebook me on http://www.facebook.com/ValeRoyalAC
Your chairman and jogger
Alan Parsons
Categories: Chairman's Corner
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Many thanks to Bryan Dale for allowing us to use his photos of runners in action throughout the site. Be sure to visit his racephotos website for more pictures!
Injured? Several of us have had very successful treatment at Athlete Matters in Worsley:
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