Vale Royal AC - Senior Section

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Chairman Training

Posted by Alan Parsons, Chairman, Vale Royal AC on November 23, 2011 at 12:05 AM

For those of you not used to seeing your chairman out in running gear well keep your eyes peeled this evening as I am taking my first double digit run since damaging both my back and left achilles....

A clue to my location is the fact that I am dropping off the 12 and 14 year old children ....

If you are suffering from injuries please share it - let's help you get back on the running road to fitness.

Alan

One Club, Vale Royal AC

Categories: Chairman's Corner

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2 Comments

Reply Tony Archer
12:36 PM on November 22, 2011 
Good luck. Having just got back from a long injury lay off all I can say is that it makes you appreciate being able to run again... whatever the pace. Let the kids leave you behind and build up slowly!
Reply Alan Parsons, Chairman, Vale Royal AC
04:12 PM on November 22, 2011 
Thanks Tony - A steady 10 mins - my first proper running for 5 months - and did I love it!